An 8 week art & journaling workshop series

Artful Self-Discovery is a creative expression program that offers person-centred companies a unique way to raise employee morale, improve productivity, reduce stress and foster team building. 

I have found using guided art-making, reflective journaling, and facilitated discussion creates space for participants to slow down, think differently, and reconnect with their strengths.

For organizations looking for support with:

• Workplace stress and pre-burnout symptoms (tiredness, unfocused, headaches, detachment from work)

• productivity 

• self awareness

• fostering connection and strengthening communication 

What to expect: 

• weekly on-site or virtual live sessions

• guided art-making

• reflective journalling

• facilitated discussion 

• 20+ years of group leadership experience 

Each workshop is tailored to your organization's values, culture, and learning objectives, with focus areas developed in collaboration with you.

Please reach out directly to discuss the possibilities for your organization.